Schedule a TourFalls happen more often than you think. More than one in four Americans aged 65 and older fall each year, according to research by the Centers for Disease Control and Prevention. At Wood Glen Court, we’re helping residents Live Life Well by being proactive to create an environment that is safe and beautiful.
“Our mission is to stay one step ahead—anticipating needs and delivering unwavering support so our residents can thrive with confidence and peace of mind,” said Lesa Scott, RN, BS, CDP, CADDCT, Senior Vice President of Clinical Operations at The Aspenwood Company. “Proactive fall reduction isn’t just a protocol—it’s part of our culture of care. From energizing fitness programs to innovative technology, every detail in our communities is intentionally designed to promote safety, enhance stability, and support the overall well-being of our residents.”
Here are five easy-to-implement, practical tips for reducing falls:
Simple home modifications can make a big difference. Ensure living spaces are well-lit, remove tripping hazards like loose rugs and clutter, install grab bars in bathrooms, and make sure frequently used items are within easy reach.
Gentle exercises focused on strength and balance can reduce your fall risk. These exercises from the National Council on Aging help to significantly improve stability and coordination.
A poor night’s sleep can impair attention and balance, increasing fall risk. Establishing a consistent sleep routine and ensuring the bedroom is dark, quiet, and comfortable can improve sleep quality and, in turn, reduce the likelihood of a fall.
20% of adults over 55 are taking four or more medications. Some medications or combinations can cause side effects like dizziness or drowsiness, which can increase fall risk. It’s important to have a regular conversation with your doctor or pharmacist to review all medications, including over-the-counter drugs.
Underlying health conditions can contribute to falls. Regular check-ups for vision, hearing, and managing chronic conditions are important for personal wellness.
When considering a senior living community, see who goes beyond general fall reduction tips to provide advanced solutions for safety and well-being. By investing in innovative technology and comprehensive care teams, communities can enhance their approach to fall reduction.
Beyond well-lit, clutter-free spaces and accessible layouts, at Wood Glen Court we utilize discreet, wireless in-room sensors that passively monitor a resident’s environment. These systems detect unusual activity patterns, such as unexpected bed exits at night, providing real-time alerts to caregivers. This proactive approach ensures a continuously safe and responsive living space.
Look for communities that offer a dynamic calendar of fitness classes and activities specifically designed to improve mobility, strength, and balance. At Wood Glen Court, our residents often comment that staying active is more enjoyable and consistent after moving here.
Seek a community that leverages innovative wellness technology to provide valuable insights into sleep patterns. This includes tracking sleep duration, quality, and nighttime interruptions. AI-supported data analytics such as what we utilize at Wood Glen Court can help the care team identify subtle changes that may affect a resident’s well-being and fall risk, enabling timely interventions to promote better sleep and reduce associated risks.
A key advantage of senior living is the presence of professional care teams who can work closely with residents and their physicians. These teams can monitor medication schedules and proactively identify potential side effects like dizziness or drowsiness, which are significant fall contributors.
Look for communities where systems offer an added layer of clinical oversight by continuously and passively monitoring vital signs like heart and respiratory rates. This data collection helps the care team and partnering physicians detect health issues earlier, allowing for more timely interventions that can support health and significantly reduce the risk of falls.
If staying in your current home no longer feels safe or manageable, consider a move to a senior living community that can enhance your overall well-being.
Senior living communities that have implemented fall reduction software see impactful changes for residents, including:
By combining these practical, everyday strategies with the support and tech programs at Wood Glen Court we are able to significantly reduce the risk of falls for our residents. This comprehensive approach ensures our residents have the confidence and support to Live Life Well.
Learn more about our proactive approach at Wood Glen Court. Schedule a tour today.
Looking for the perfect place to spend time with mom or grandma? Finding plans that will appeal to her interests and facilitate quality time together can require a bit of homework. Our community members at Wood Glen Court have shared some of their favorite local gems perfect for spending time with the special women in your life.
Our Resident Recommendations Near Spring
Whether you’re walking through a historic village or relaxing with great music, Spring is the perfect place to spend a memorable day with mom and Live Life Well. Need even more of a reason to spend time with those you love? According to The National Institute of Aging, staying socially connected offers a variety of health benefits including increased cognitive function, increased ability to cope, decreased rates of depression, and even decrease in certain diseases! Learn more about the health benefits of social connection here.
If staying in is your preference, enjoy our beautiful campus here at Wood Glen Court with your family. Interested in learning about social connection and fun activities available every day at Wood Glen Court in Spring, Texas? Contact us to schedule a tour!
The holidays are a wonderful (and busy!) time of year! With family get-togethers and festive events filling our schedules, it’s important to take some time to observe how your aging parents are managing day-to-day. This period of togetherness provides a valuable opportunity to check in on their well-being and see if they might need extra help. Here are some key areas to pay attention to:
The holidays can be a time of joy and togetherness, but they can also highlight subtle signs that our aging parents might need some additional support. By being observant and proactive, you can help ensure they receive the care they need to live full and happy lives.
Have questions about senior living options or how to best support your aging parents? We’re here to help! Contact us today.